Sunday, August 15, 2010

Open for business!


BeWell LMT (Licensed Massage Therapy) is now up and running!

Specializing in Swedish and Deep Tissue work, I focus on stress reduction, muscle tension relief, pain relief, athletic optimization, and relaxation.

I come to you, meaning you can feel great without needing to leave your home! Normal rates are (read on for August/September special):

30 minute head/neck/shoulder massage--$20

Benefits include: headache reduction, stress relief, increased mobility, and tension release.

60 minute full body massage--$35

Benefits include: All of the above plus additional emphasis on the back, legs, and feet.

90 minute complete experience--$50

Benefits include: All of the above plus increased attention given to high-tension areas and trigger point stress release.

All massages can be tailored to your specific needs!

Why do I do this, and at these prices? I started as a client; someone who wanted to feel better after the grind of lugging kids around, trying to sneak in workout sessions, and coping with no longer living in the body of an 18 year old. I saw huge benefits. My energy level increased, my stress level declined, and I just felt better. Even my mental outlook improved when my body didn't feel like it was tied in knots. As I thought of a skill that I could contribute to helping others, I turned to the practice that had helped me so much. Simply, I LOVE what I do and I am good at it. I rated at the top of the college in client feedback evaluations and was offered a job to teach in the program immediately upon graduation. However, I've decided that I want to keep this as the labor of love I first intended it to be - to make feeling fantastic accessible to those around me!

Below are August/September special rates for first timers who read this blog (i.e. friends, family, and their friends/family):

30 minute -- $15
60 minute -- $30
90 minute -- $45

Appointments are available Thursdays and Saturdays any time. Other times are available on a case by case basis.
Call me anytime at 623-329-3285 or
Email BeWell@zoho.com

Saturday, August 7, 2010

Pics






























First day of school

Summer is officially over (man that went by quickly!), and school has started. Isabelle's first day of school.

Together.

I don't know what I am going to do without them around. Tommy loves to watch them--now I'm going to have to take back over as mom!

Ava is in Kindergarten!

All ready to go!


Doughnuts and juice before going to class.


Lining up to go.
Already making friends.

I am going to miss having her around. She is so spunky and has made my days fun! I love our little Avi!

Trip

The kiddos and I went up to Utah to visit my side of the fam the past two weeks. My entire family was there for at least a part of the time. It was tons of fun!

Fun with Papa!
Trailer ride.
Racing sticks.

Stories.
Pretending to be pioneers. (In honor of pioneer day.)

The park.


Ta-da's.
The aquarium.
Isabelle had to touch everything she could get her hands on! :)




Who let great grandpa babysit?
Tommy with grandpa great White.
Playing Papa/Grandma may I. Ava and Grace doing 'nose-measures.'

Sisters! Sisters!


Pedi's. (My sisters--with some random lady on the end! At least she smiled for the camera!)



Cousins dinner at Zupa's! Yum. Love the Lobster Bisque.
Fireworks for Pioneer Day.



Check out the poor guys cheek. He has eczema, and he scratched it so badly it got infected and turned into impetigo. Not fun!

Never leave your camera unattended with my sisters around.


Grill master?
The meat looks good, but what happened to your hair?
Visiting Grandma great Hunsaker.


Pic out the window on the way home.